Natural Source Waters Association
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Factsheets

Before October 2019 the Natural Source Waters Association was known as the Natural Hydration Council (NHC). Together with doctors, dieticians and other experts, the NHC produced a series of factsheets on healthy hydration. These can be found here.

If you are interested in learning more about why we need to hydrate or finding out some top tips from our experts, then the NHC fact sheets are here to help.

Written by Dr Emma Derbyshire they focus on various life stages (including childhood) or need states (such as during exercise and whilst on holiday) where hydration requirements may be greater or require further consideration.

  • Hydration in Early Years
  • The Essential Guide to Hydration
  • Pregnancy and Motherhood
  • Hydration for Recreational and Physical Activities
  • Hydration and Exercise
  • Sparkling Water
  • Hydration at Work
  • Hydration and Dental Health
  • Hydration and Kidney Health
  • Hydration and Urinary Tract Health

News

  • Natural source water producers launch an exciting new campaign aimed at young adults 15th October 2020
  • Natural source waters are lowest environmental impact option on soft drinks shelf 3rd September 2020
  • People swapping from natural source waters to diet fizzy drinks 20th March 2020
  • Term ‘Single-Use Plastic’ harming recycling 12th February 2020
  • Coming soon: Stretton Hills 5th December 2019

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Natural Source Waters Association, Gable House 18-24, Turnham Green Terrace, Chiswick, London W4 1QP, United Kingdom (UK) - Email: info@naturalsourcewaters.org.uk